Evaluating Moringa Leaves: Just a fad or a key to better health?

Moringa oleifera is among the highly nutritious foods and seeds with extract values hence it is regarded as a superfood plant. Moringa leaves in Pakistan are used as medicine and food in the community and food supplements. It is incredible for those who prefer the healthy type of living and or healthy living without any complications. Problems that are unusual or peculiar often come up in everyone’s mind at times and confuse. This query is what to choose: fresh or dried moringa leaves derived from organic or non-organic sources. Therefore, to study these two let us start by highlighting the variations present in the cultivation process, health benefits, nutritional value, and environmental influence. 1. Cultivation Practices Organic Moringa Leaves In the case of pure moringa leaves, the farming process involves several measures that include adequate hygiene measures. Promoting adherence to the principles of accurate development preventing synthetic pesticides and fertilizers. Cer...